Chris Cowan 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
67
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 119 |
May 19, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 136 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 136 |
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