Chris Cowan 6:00 row
1,389m
Meters
6:00.0
Time
2:09.5
Pace
85
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 117 |
June 02, 2023 17:09:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 | 142 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00 Warmup
app.erg.zone