Chris Cowan 2:38 row
623m
Meters
2:38.8
Time
2:07.4
Pace
42
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 118 |
June 02, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 623m | 2:07.4 | 169 | 881 | 30 | 152 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 147 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 155 |
| 2:38.8 | 96m | 3:22.0 | 42 | 445 | 25 | 155 |
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Workout Graph
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