Chris Cowan 5:00 row
1,174m
Meters
5:00.0
Time
2:07.7
Pace
73
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 109 |
July 12, 2023 17:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 36 | 135 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 36 | 135 |
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Workout Graph
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