Chris Cowan 16325m BikeErg
16,325m
Meters
32:43.3
Time
2:00.2
Pace
538
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 75 |
| Revolution Count | 2457 |
| Power/kg | 2.77 |
| Drag Factor | 99 |
July 27, 2023 17:37:37
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:43.3 | 16,325m | 2:00.2 | 201 | 992 | 75 | 146 |
| 5:10.7 | 2,500m | 2:04.2 | 182 | 927 | 72 | 132 |
| 5:00.4 | 5,000m | 2:00.1 | 202 | 994 | 75 | 140 |
| 4:58.9 | 7,500m | 1:59.5 | 205 | 1004 | 76 | 145 |
| 4:57.4 | 10,000m | 1:58.9 | 208 | 1015 | 76 | 151 |
| 4:58.8 | 12,500m | 1:59.5 | 205 | 1005 | 76 | 153 |
| 4:58.1 | 15,000m | 1:59.2 | 206 | 1010 | 76 | 156 |
| 2:39.1 | 16,326m | 1:59.9 | 203 | 997 | 75 | 153 |
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20K TT
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