Chris Cowan 6:32 row
1,506
Meters
6:32.4
Time
2:10.2
Pace
92
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 36 |
| Stroke Count | 234 |
| Drag Factor | 92 |
August 12, 2023 15:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 1,506 | 2:10.2 | 158 | 844 | 36 | 136 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 36 | 141 |
| 6:32.4 | 349 | 2:12.3 | 151 | 819 | 36 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup