Chris Cowan 2022m row
2,022
Meters
8:15.5
Time
2:02.5
Pace
130
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 34 |
| Stroke Count | 290 |
| Drag Factor | 105 |
September 08, 2023 17:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.5 | 2,022 | 2:02.5 | 190 | 954 | 34 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 35 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 35 |
| 0:06.2 | 2,022 | 2:20.9 | 125 | 730 | 19 |
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Workout Graph
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