Chris Cowan 2001m row

2,001m

Meters

8:30.5

Time

2:07.5

Pace

123

Calories

Average Watts169
Calories Per Hour880
Stroke Rate34
Stroke Count295
Drag Factor84

September 21, 2023 17:46:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:30.5 2,001m 2:07.5 169 880 34
2:14.8 500m 2:14.8 143 791 32
2:08.8 1,000m 2:08.8 164 863 34
2:03.0 1,500m 2:03.0 188 947 36
2:03.7 2,000m 2:03.7 185 936 36
0:00.2 2,001m 1:40.0 350 1504 0

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Workout Graph

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