8,000m row on October 02, 2023

Chris Cowan 8,000m row

8,000m

Meters

34:12.9

Time

2:08.3

Pace

496

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Same workout as on 10/1, just better. 2nd time on static sine June.