Chris Cowan 1500m row
1,500m
Meters
6:19.5
Time
2:06.5
Pace
92
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 114 |
October 10, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.5 | 1,500m | 2:06.5 | 173 | 895 | 26 |
| 1:17.8 | 300m | 2:09.6 | 161 | 852 | 25 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 25 |
| 1:16.7 | 900m | 2:07.8 | 168 | 876 | 26 |
| 1:13.5 | 1,200m | 2:02.5 | 190 | 955 | 29 |
| 1:15.1 | 1,500m | 2:05.1 | 178 | 914 | 28 |
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Workout Graph
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