Chris Cowan 25:21 row
6,006m
Meters
25:21.4
Time
2:06.6
Pace
374
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 767 |
| Drag Factor | 100 |
October 12, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.4 | 6,006m | 2:06.6 | 172 | 892 | 30 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 |
| 25:21.4 | 88m | 2:01.5 | 195 | 970 | 34 |
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Workout Graph
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Just rowing.