Chris Cowan 200m row
200
Meters
0:39.8
Time
1:39.5
Pace
16
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 51 |
| Stroke Count | 34 |
| Drag Factor | 139 |
October 15, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 51 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 50 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 53 |
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Workout Graph
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October CTC Challenge DF 139.