Chris Cowan 5:00 row
1,226m
Meters
5:00.0
Time
2:02.3
Pace
79
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
October 28, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 34 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 34 |
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Warmup