Chris Cowan 5:00 row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
82
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 35 |
Stroke Count | 177 |
Drag Factor | 115 |
October 31, 2023 17:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 35 |
5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 35 |
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Warmup