Chris Cowan 5:00 row

1,243m

Meters

5:00.0

Time

2:00.6

Pace

82

Calories

Average Watts199
Calories Per Hour985
Stroke Rate35
Stroke Count177
Drag Factor115

October 31, 2023 17:18:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,243m 2:00.6 199 985 35
5:00.0 1,244m 2:00.5 200 987 35

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Workout Graph

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