Chris Cowan 200m row
200m
Meters
0:37.5
Time
1:33.7
Pace
17
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 54 |
| Stroke Count | 33 |
| Drag Factor | 146 |
October 31, 2023 17:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 54 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 52 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 57 |
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Workout Graph
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CTC Challenge for October.