Chris Cowan 5:00 row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
81
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 116 |
November 01, 2023 17:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 34 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 34 |
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Warmup