Chris Cowan 3220m BikeErg
3,220m
Meters
6:55.2
Time
2:08.9
Pace
99
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 69 |
| Revolution Count | 477 |
| Power/kg | 2.25 |
| Drag Factor | 108 |
November 08, 2023 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:55.2 | 3,220m | 2:08.9 | 163 | 861 | 69 |
| 6:55.2 | 3,220m | 2:08.9 | 163 | 861 | 69 |
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Warmup