Chris Cowan 27:15 row
6,349m
Meters
27:15.1
Time
2:08.7
Pace
390
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 35 |
| Stroke Count | 964 |
| Drag Factor | 99 |
November 12, 2023 10:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.1 | 6,349m | 2:08.7 | 164 | 864 | 35 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 34 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 36 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 36 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 36 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 |
| 27:15.1 | 524m | 2:08.9 | 163 | 862 | 35 |
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10k cut short. Gerald called about SPR.