Chris Cowan 6:00 row
1,436m
Meters
6:00.0
Time
2:05.3
Pace
90
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 36 |
| Stroke Count | 221 |
| Drag Factor | 98 |
November 13, 2023 17:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 36 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 33 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 37 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 40 |
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