Chris Cowan 6:00 row
1,444m
Meters
6:00.0
Time
2:04.6
Pace
91
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 110 |
November 17, 2023 17:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 33 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 31 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 34 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 36 |
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