Chris Cowan 16100m BikeErg
16,100m
Meters
32:59.8
Time
2:02.9
Pace
519
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 73 |
| Revolution Count | 2420 |
| Power/kg | 2.59 |
| Drag Factor | 100 |
November 18, 2023 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:59.8 | 16,100m | 2:02.9 | 188 | 947 | 73 |
| 6:47.7 | 3,220m | 2:06.6 | 172 | 893 | 71 |
| 6:32.1 | 6,440m | 2:01.7 | 194 | 967 | 74 |
| 6:34.8 | 9,660m | 2:02.6 | 190 | 953 | 74 |
| 6:33.5 | 12,880m | 2:02.2 | 192 | 960 | 74 |
| 6:31.6 | 16,100m | 2:01.6 | 195 | 969 | 74 |
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Workout Graph
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10 miles.