Chris Cowan 6:00 row
1,448m
Meters
6:00.0
Time
2:04.3
Pace
92
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 115 |
November 19, 2023 16:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 33 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 30 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 34 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 37 |
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