Chris Cowan 6:00 row
1,441m
Meters
6:00.0
Time
2:04.9
Pace
91
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
November 22, 2023 16:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 34 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 30 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 34 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 38 |
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