Chris Cowan 6:00 row
1,447m
Meters
6:00.0
Time
2:04.3
Pace
92
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 104 |
November 26, 2023 14:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 34 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 32 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 35 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 36 |
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