Chris Cowan 6:00 row
1,446m
Meters
6:00.0
Time
2:04.4
Pace
91
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
November 29, 2023 17:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 33 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 31 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 33 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 37 |
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Workout Graph
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