Chris Cowan 6:24 row
1,511m
Meters
6:24.5
Time
2:07.2
Pace
94
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
| Stroke Count | 214 |
| Drag Factor | 109 |
December 02, 2023 16:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.5 | 1,511m | 2:07.2 | 170 | 884 | 33 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 |
| 6:24.5 | 335m | 2:06.1 | 174 | 900 | 35 |
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