Chris Cowan 5:00 row
1,183m
Meters
5:00.0
Time
2:06.7
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 120 |
December 30, 2023 16:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
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