Chris Cowan 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
79
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 111 |
January 01, 2024 15:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 34 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup