Chris Cowan 5:00 row
1,210m
Meters
5:00.0
Time
2:03.9
Pace
77
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 36 |
Stroke Count | 178 |
Drag Factor | 111 |
January 03, 2024 17:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 36 |
5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 36 |
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