Chris Cowan 13004m BikeErg
13,004m
Meters
27:20.1
Time
2:06.1
Pace
407
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
RPM | 71 |
Revolution Count | 1950 |
Power/kg | 2.4 |
Drag Factor | 100 |
January 13, 2024 16:48:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
27:20.1 | 13,004m | 2:06.1 | 174 | 900 | 71 |
7:02.2 | 3,220m | 2:11.1 | 155 | 834 | 68 |
6:40.7 | 6,440m | 2:04.4 | 182 | 925 | 72 |
6:37.7 | 9,660m | 2:03.5 | 186 | 939 | 73 |
6:43.7 | 12,880m | 2:05.3 | 178 | 911 | 72 |
0:15.9 | 13,005m | 2:07.2 | 170 | 885 | 72 |
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10 Miles
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