Chris Cowan 6:00 row
1,441m
Meters
6:00.0
Time
2:04.9
Pace
91
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 115 |
January 15, 2024 17:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 33 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 30 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 33 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 37 |
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