Chris Cowan 3220m BikeErg
3,220m
Meters
6:58.3
Time
2:09.9
Pace
98
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 71 |
| Revolution Count | 493 |
| Power/kg | 2.2 |
| Drag Factor | 94 |
February 03, 2024 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:58.3 | 3,220m | 2:09.9 | 160 | 849 | 71 |
| 6:58.2 | 3,220m | 2:09.8 | 160 | 849 | 71 |
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Warmup