Chris Cowan 10000m BikeErg
10,000m
Meters
20:17.7
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 75 |
| Revolution Count | 1535 |
| Power/kg | 2.67 |
| Drag Factor | 94 |
February 03, 2024 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:17.7 | 10,000m | 2:01.7 | 194 | 967 | 75 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 74 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 75 |
| 4:03.9 | 6,000m | 2:01.9 | 193 | 964 | 76 |
| 4:01.4 | 8,000m | 2:00.7 | 199 | 985 | 76 |
| 3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 77 |
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