Chris Cowan 5:00 row
1,196m
Meters
5:00.0
Time
2:05.4
Pace
75
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 105 |
February 04, 2024 16:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup