Chris Cowan 5:00 row
1,206m
Meters
5:00.0
Time
2:04.3
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 121 |
February 08, 2024 17:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 |
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Warmup