Chris Cowan 1500m row
1,500m
Meters
6:19.3
Time
2:06.4
Pace
93
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 214 |
| Drag Factor | 113 |
February 11, 2024 17:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.3 | 1,500m | 2:06.4 | 173 | 895 | 33 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 32 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 34 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 36 |
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