Chris Cowan 1500m row
1,500m
Meters
6:23.0
Time
2:07.6
Pace
93
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 208 |
| Drag Factor | 112 |
February 12, 2024 17:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.0 | 1,500m | 2:07.6 | 168 | 878 | 32 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 31 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 33 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 34 |
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