Chris Cowan 1500m row
1,500m
Meters
6:16.2
Time
2:05.4
Pace
95
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 33 |
| Stroke Count | 215 |
| Drag Factor | 105 |
February 14, 2024 17:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.2 | 1,500m | 2:05.4 | 177 | 910 | 33 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 32 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 35 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 35 |
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