Chris Cowan 5:00 row
1,176m
Meters
5:00.0
Time
2:07.5
Pace
73
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 105 |
February 15, 2024 17:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 34 |
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