Chris Cowan 1500m row
1,500m
Meters
6:19.9
Time
2:06.6
Pace
93
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 34 |
| Stroke Count | 217 |
| Drag Factor | 109 |
February 18, 2024 15:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.9 | 1,500m | 2:06.6 | 172 | 893 | 34 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 31 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 34 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 39 |
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