Chris Cowan 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
72
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 110 |
February 20, 2024 16:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
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