Chris Cowan 1500m row
1,500m
Meters
6:26.3
Time
2:08.7
Pace
91
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 210 |
| Drag Factor | 109 |
February 21, 2024 17:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.3 | 1,500m | 2:08.7 | 164 | 864 | 32 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 31 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 32 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 35 |
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