Chris Cowan 1500m row
1,500m
Meters
6:21.3
Time
2:07.1
Pace
92
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
| Stroke Count | 217 |
| Drag Factor | 110 |
February 23, 2024 15:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,500m | 2:07.1 | 170 | 886 | 34 | 135 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 30 | 130 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 34 | 139 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 39 | 138 |
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