Chris Cowan 1500m row
1,500m
Meters
6:20.3
Time
2:06.7
Pace
93
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
| Stroke Count | 216 |
| Drag Factor | 109 |
February 26, 2024 17:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.3 | 1,500m | 2:06.7 | 172 | 891 | 33 | 134 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 31 | 127 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 34 | 136 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 37 | 140 |
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