Chris Cowan 4:45 row
1,210m
Meters
4:45.2
Time
1:57.8
Pace
82
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 44 |
| Stroke Count | 210 |
| Drag Factor | 110 |
February 26, 2024 17:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,210m | 1:57.8 | 214 | 1035 | 44 | 154 |
| 4:45.2 | 1,210m | 1:57.8 | 214 | 1035 | 44 | 154 |
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Workout Graph
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