Chris Cowan 1500m row
1,500m
Meters
6:21.5
Time
2:07.1
Pace
93
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 37 |
| Stroke Count | 238 |
| Drag Factor | 109 |
February 28, 2024 17:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,500m | 2:07.1 | 170 | 885 | 37 | 136 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 33 | 126 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 40 | 140 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 40 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.