Chris Cowan 4:50 row
1,231m
Meters
4:50.6
Time
1:58.0
Pace
83
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 46 |
| Stroke Count | 223 |
| Drag Factor | 219 |
February 28, 2024 17:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,231m | 1:58.0 | 213 | 1032 | 46 | 155 |
| 4:50.6 | 1,231m | 1:58.0 | 213 | 1032 | 46 | 155 |
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Workout Graph
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