Chris Cowan 1500m row

1,500m

Meters

6:19.9

Time

2:06.6

Pace

93

Calories

Average Watts172
Calories Per Hour893
Stroke Rate35
Stroke Count229
Drag Factor110

March 02, 2024 17:10:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
6:19.9 1,500m 2:06.6 172 893 35
2:10.4 500m 2:10.4 158 843 32
2:05.6 1,000m 2:05.6 177 907 37
2:03.9 1,500m 2:03.9 184 933 39

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Workout Graph

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