Chris Cowan 2000m row
2,000m
Meters
7:52.4
Time
1:58.1
Pace
133
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 43 |
| Stroke Count | 345 |
| Drag Factor | 110 |
March 02, 2024 17:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 43 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 41 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 43 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 45 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 47 |
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Workout Graph
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March CTC