Chris Cowan 1500m row
1,500m
Meters
6:20.3
Time
2:06.7
Pace
93
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 34 |
| Stroke Count | 218 |
| Drag Factor | 110 |
March 04, 2024 17:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.3 | 1,500m | 2:06.7 | 172 | 891 | 34 | 129 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 32 | 123 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 35 | 128 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 37 | 137 |
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